I am a Licensed Independent Clinical Social Worker. I will listen with care and understanding to your story of struggles and strengths. I will help you rework your story into one that moves you toward the life you want to be living.
Specialties: Depression, Anxiety, Trauma, Suicidal Thoughts, Self-Harm Behaviors, Chronic Illnesses; Brené Brown™ Informed, Interpersonal Difficulties, and Life Transitions.
Client Focus: Adolescents and Adults
Treatment Approach: To help understand your situation more clearly and build your coping strategies, I will draw from my training in the following:
Accelerated Experiential Dynamic Psychotherapy - AEDP
Eye Movement Desensitization and Reprocessing (EMDR)
Brené Brown™ Informed
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction - (MBSR)
Availability: Monday-Thursday 6am-2pm