Description
With my training in Accelerated Experiential Dynamic Psychotherapy, CBT, DBT skills, and Mindfulness-Based Interventions, I have developed an integrative approach to therapy. Beyond any specific technique, I deeply value the therapeutic relationship as a catalyst for recovery and growth. My primary objective is to create a safe and nurturing space and serve as a guide in your path toward self-discovery, self-compassion, acceptance, personal growth, and positive change.