Relationships can be the most rewarding and the most frustrating thing in our lives. When going well, you feel great. When there is conflict you are at a loss. You may find yourself struggle with a partner or parent, your children or co workers, we can ask the same questions. How do you manage your needs with someone else's? Do you even know what your needs are? How do you communicate with kindness and compassion, yet feel liberated to express what you truly feel? When you are overwhelmed do you find yourself running away or run after the person?
These questions and more are the ones to ask.
With willingness to look at your patterns and what keeps you stuck there is a way out. I work with clients who are motivated to change and want to use their relationships as a tool to deepen their knowledge of self. A session with me will include exploration of your past, working in the here and now, including using our relationship and experiential tools.
It takes courage to form new patterns within yourself and ideally in relationships. If you are ready to discover new parts of yourself, and nourish the relationships that matter most to you, please contact me. I would love to support you on that path.