Hilary is author of the international award-winning self-help book on emotions, AEDP, and the Change Triangle, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect To Your Authentic Self (Random House). She is also the co-author of the award-winning parenting book on emotions, Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You And Your Family Can Thrive (Alcove Press/PRH). She received her B.A. in biochemistry from Wesleyan University, a DDS from Columbia University, and an MSW from Fordham University,

Hilary is a certified psychoanalyst and AEDP psychotherapist and supervisor. Hilary has published articles in The New York Times, TIME, NPR, the Psychotherapy Networker, Psychology Today, and Oprah. Her Change Triangle blog is read worldwide.

Hilary has been involved in the AEDP community since 2004. She first heard Diana Fosha present at a conference on Affect Regulation in 2004. Other major influences were AEDP Faculty members Benjamin Lipton, LCSW, Eileen Russell, PhD, and Natasha Prenn, LCSW with whom she attended the 2004 AEDP Immersion Course. Hilary received her AEDP Certification in 2010. She gradually built her practice and continued her education at the Institute for Contemporary Psychotherapy where she earned a Certificate in Psychoanalysis and Psychoanalytic Psychotherapy in 2008. Hilary also enjoyed being the Mental Health Consultant for the television series MadMen.

Available for case consultations only, not for individual ongoing supervision.

Find FREE resources on emotions here: https://www.hilaryjacobshendel.com/