Christopher Sanchez Lascurain, LCSW

Healthemindset

Los Angeles, California, USA

Website: https://www.healthemindset.com

Healthemindset is a teletherapy practice dedicated to helping adults find inner steadiness, emotional resilience, and a more positive relationship with themselves. Through warm, collaborative care, the practice supports clients navigating stress, anxiety, overwhelm, and identity-related struggles, with particular affirmation for empaths and members of the LGBTQIA2P+ community.​

What Healthemindset Offers
Healthemindset blends evidence-based talk therapy with gentle somatic (body-based) approaches, helping clients understand not only what they think and feel, but how those experiences show up in the body. This integrative style emphasizes practical tools, nervous system awareness, and emotional regulation skills that clients can carry into everyday life.​

Approach and Values
Therapy at Healthemindset is paced to match each client’s comfort, prioritizing safety, respect, and meeting people exactly where they are. The tone is down-to-earth and non-intimidating, inviting clients to imagine feeling calmer, more grounded, and more authentically themselves—one step at a time.​

How Care Is Delivered
Healthemindset provides online therapy for adults in California, making high-quality mental health support accessible from home. Sessions are offered Monday through Thursday (6:00am-1:00pm) in the mornings and early afternoons, creating space for consistent, flexible care that fits real life.

AEDP Level 1

Fees & Insurance: Individual Psychotherapy 45–60 minutes | $200 (Private Pay) or Insurance I offer a collaborative, healing space where we work with both your mind and body to ease emotional pain and encourage real, lasting change. My approach blends talk therapy and somatic therapy, helping you understand not only what you feel and think, but also how those experiences live in the body. Together, we use gentle, body-based techniques and meaningful conversation to release tension and build deeper self-awareness. You’re welcome to book as private pay ($200 per session, superbill available) or use your insurance through Alma, Headway, or SonderMind. These platforms make using your benefits simple and stress-free.
Availability: Yes
Therapy Settings: Virtual Only