Logan Bennett, LCSW, LCDC

14101 U.S. 290 Bld. 600 Austin, Texas, USA

Website: https://www.truehometherapy.com/

Life looks fine on the outside, but inside you feel stuck, anxious, or disconnected. You may rely on work, substances, or distraction to cope, or find yourself repeating patterns you can't seem to break. I help adults and couples heal from addiction, mood disorders, trauma, and avoidant personality behaviors using AEDP, creating a safe space to process emotions, build resilience, and reconnect with yourself and others.

I work with adults and couples to address the roots of emotional suffering, helping clients go beyond symptom management to process unresolved emotional pain, undue aloneness, build self-trust, and great space for genuine connection and meaning in life. Additionally I work with clients struggling with anxiety, depression, trauma, or or addictive behaviors, as well as couples who want to deepen connection, communication, and intimacy. Many clients arrive frustrated that previous coping strategies haven't provided lasting relief or that life feels stuck in repetitive cycles. Through AEDP, we focus on experiences of safety, emotional processing, and relational connected that allow these patterns to shift in profound, lasting ways.

As a therapist trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), I helps client access their natural capacity to heal through a safe, relational, emotionally attuned, and humanistic approach. Working in an AEDP approach helps clients to transform avoidance, shame, and self-criticism into resilience, self-compassion, and connection. By focusing on the natural healing tendencies within each person, clients learn to process painful emotions without becoming overwhelmed and integrate experiences that foster neuroplasticity and lasting characterological change.

My work blends AEDP with mindfulness and other evidence-based practices to create a warm, collaborative environment. Client often say they feel truly seen, understood, and supported - without judgement or pressure. Together, we explore the patterns that have kept you stuck, develop new ways to relate to your emotions, and strengthen your capacity for meaningful relationships.

If you're ready to move beyond survival and live with clarity, self-trust, and deeper connection, I'm here to walk alongside you and you access your natural capacity to heal and undo aloneness together.

AEDP Level 2

Availability: Yes
Therapy Settings: In-Person Virtual