Alana Jacobs

1849 Sawtelle Blvd Suite 610 Los Angeles, California, USA

I lead with curiosity, warmth, and empathy. I believe that in our early life or in times of great difficulty or trauma we do what is necessary to survive, and while these tactics were once essential for us to cope can come to no longer serve us. I help clients uncover how these tactics they once needed to employ may now be blocking their full aliveness, connection to their emotional experience, and ability to form nourishing and sustained relationships with others. I accompany clients in unpacking beliefs about themselves they may have internalized and help them learn to relate to their thoughts differently. I support clients in processing emotions they may never have previously felt safe enough to explore, which allows for the discovery of more nourishing ways of relating to themselves and others.

AEDP Level 2

Availability: Yes
Therapy Settings: In-Person Virtual