Hannah Raine, RCC

Abbotsford, British Columbia, Canada

I believe each of us holds the powerful ability to heal, and we understand ourselves and our abilities through experiences in relationship. With this, sometimes the biggest hurts and trauma can come from our experiences in relationship — whether it’s abuse or neglect, or even just feeling like we can’t be our authentic selves with the ones we love. These experiences can feel like they place barriers between who we truly are, and who we have had to become in order to survive. Maybe you feel disconnected from yourself, overwhelmed or burned out and in survival mode. Maybe your emotions feel overwhelming.
I seek to provide my clients an empathic and emotionally-attuned space to reconnect with their sense of self and inner resilience and peace. I draw from largely experiential modalities like Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Emotion Focused Family Therapy (EFFT), and Dialectical Behavioural Therapy (DBT).
I find so much meaning and purpose in the work I do, and feel honoured to bear witness to my clients in their processes of becoming, growing, and rediscovering themselves. Reach out to see if we're a good fit for each other.

AEDP Level 1

Fees & Insurance: I am registered with the Crime Victims Assistance Program.
Availability: Yes
Therapy Settings: In-Person and Virtual