Justin Appler, Registered Psychotherapist (Qualifying), BA, MA

Head to Heart Psychotherapy

2 Willingdon Etobicoke, Ontario, Canada

Website: https://headtoheartpsychotherapy.com

Modern life is full of uncertainty which is why I offer therapy seekers a safe space to journey from the life of their busy heads to the presence of their loving hearts. Through my compassionate and integrative approach, I help my clients access the vast power of their inner resources. Whether, you are struggling with a major life transition, dealing with a challenging relationship or significant loss, or the pain of trauma I will help you come to terms with your present reality and make meaningful changes to enhance your well-being and personal growth.

I work from the belief that all beings have a source of inner strength and healing. I integrate mindfulness (staying grounded in the present moment), somatic techniques (listening to the wisdom of the body), and my knowledge of internal family systems therapy in my approach.

Our therapy sessions will be a safe space where you become intimate with the healing power of your own potential and aligned with your deepest values. If this is what you are looking for, I would love to support you as you uncover your essential goodness and journey towards wholeness.

AEDP Level 1

Availability: Yes
Therapy Settings: In-Person Virtual