Tiana Mile

Tiana Mile, LCSW

Location 1:
4150 Darley Ave Suite 6 Boulder, Colorado, USA

Website: https://Tianamile.com

Location 2:
4150 Darley Ave Suite 6 Boulder CO

I believe healing happens in a relationship that feels safe, genuine, and secure, one where you feel accompanied and also gently challenged to grow. Together, we'll learn to track and listen to your body and emotions, and to understand the information they hold for us.

We'll focus on processing early attachment and relational wounds, and on noticing and building on the new, transformational experiences that emerge in our work together. Over time, you can shift outdated patterns that no longer serve you, strengthen nervous system regulation, and build deeper trust in yourself.

The goal of therapy isn't to be happy all the time. It's to live more authentically and feel more connected to yourself and others. I meet my clients in those tender, uncertain places where real change begins.

I've worked in mental health since 2001, and I still love what I do. I'm a Certified AEDP Therapist, Certified Trauma Therapist, and Mindfulness Teacher. AEDP is my primary model, and I draw on advanced training in EMDR, Somatic Experiencing, Somatic IFS, and Ketamine-Assisted Psychotherapy.

My practice welcomes people of all races, identities, and backgrounds. Our time together can be a space to accept and appreciate all the parts of yourself, to share, to be seen, and to transform.

AEDP Certified Therapist

Availability: Yes
Therapy Settings: In-Person and Virtual

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