You Jia (Jasmine) Li, Registered Clinic Counsellor (RCC)

BCACC

Coquitlam, British Columbia, Canada

Website: https://www.jasminelicounselling.com

Hello and welcome! I’m Jasmine, a Registered Clinical Counsellor (RCC) and Registered Nurse (RN) with an extensive background in mental health care. I offer a warm, compassionate, and collaborative therapeutic space where you can feel truly heard, seen, and accepted.

My approach to therapy is humanistic, person-centred, and emotion-focused. I believe meaningful healing happens within the safety of a genuine therapeutic relationship, where we can explore your thoughts, emotions, and lived experiences with curiosity, care, and compassion. Together, we can work toward greater self-awareness, emotional resilience, self-esteem, and lasting personal growth.

I integrate evidence-based and experiential approaches including Accelerated Experiential Dynamic Psychotherapy (AEDP), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring therapy to your unique needs and goals. My practice is trauma-informed, culturally responsive, strength-based, and inclusive.

As a Chinese-Canadian therapist, I am deeply aware of the complexities of identity, belonging, and cultural adaptation. I have a particular interest in supporting first-generation immigrants and their families as they navigate intergenerational dynamics, differing cultural expectations, and the challenges of balancing multiple identities.

I strive to help clients develop a deeper connection with themselves, process difficult emotions safely, and move toward a more authentic and fulfilling life.

AEDP Level 1

Availability: Yes
Therapy Settings: Virtual Only