Are you an adult with ADHD, Asperger's (High Functioning Autism), Anxiety, or LD and struggling to navigate a world that feels impossibly challenging? Do you feel overwhelmed by the constant demands of; work, school, relationships, finances, etc? Maybe you're feeling discouraged by a recent "failure" in a relationship, stigmatized in your school setting, or totally hopeless with your job workload. Adults with ADHD/Asperger's/LD/Anxiety often struggle from a chronic sense of underachievement, and feel frustrated that their talents and skills go unseen.
I specialize in supporting neurodiverse adults to recognize their inherent gifts/sensitivities and leverage them in their relationships, workplaces, and college/university settings. I use research-based techniques with proven outcomes for therapeutic change.
I have 6 years of clinical experience working with adults with ADHD, Asperger's, Anxiety, Learning Disabilities, Depression, and more. My holistic approach incorporates mindfulness-CBT and somatic/experiential therapy to effectively decrease psychological distress for improved long term outcomes. Currently taking new clients. Weekend Availability.