I am a Licensed Mental Health Counselor in NY State, a Florida State telehealth provider, and a Japanese-Licensed Clinical Psychologist. I have worked internationally with adult individuals dealing with social anxiety, self-criticism and judgment, trauma, and acculturation/bicultural issues.
My therapeutic approach combines AEDP and Focusing. These approaches emphasize somatic experiences and foster a deep connection with your authentic self, allowing you to fully experience and embrace who you are. My goal is to help my clients develop self-confidence and self-compassion, enabling them to love themselves genuinely and overcome toxic self-loathing.
I am passionate about guiding individuals on their journey to emotional healing and personal growth, ensuring they feel empowered both in their interactions with others and in their personal solitude.