Mathai, Maryann W.
Often, my clients fall on two ends of the spectrum when it comes to therapy: they either believe that their problems are too overwhelming to heal or they see their pain as trivial, and wonder why they're struggling so much when they "shouldn't be." Regardless of where you land on the scale, you don't have to be alone in working through your problems. I believe healing happens when pain is met with compassion.
My therapeutic approach is trauma informed, relational, and experiential. I am here to help you process emotions, reframe your perspective, develop your strengths, and teach tools to eliminate symptoms. With curiosity & compassion, we will explore the parts of you that feel conflicted. I'll guide you as you reconnect with yourself and the world again.
I utilize AEDP, EMDR, IFS, CBT & other modalities to tailor therapy to your unique needs. Although I work with a range of issues, I specialize in trauma, and am passionate about working with clients who feel stuck even after years of therapy.
If you'd like to explore how therapy can help, please call me for a free phone consultation.