Anthea Lai

Know Me Well

30 Wertheim Court, Unit #12, Suite #205 Richmond Hill, Ontario, Canada

Website: https://knowmewell.ca

Anthea Lai is a trauma and relationship focused therapist supporting individuals through intergenerational, childhood & work trauma, grief and negative cycles of relationship patterns with others. Anthea's approach is strength-based, emotionally-centric to transform suffering into healing through understanding the genuine self; thus knowing oneself well, gaining self-esteem, compassion, freedom from addictions and inner resilience to face life challenges ahead.

Anthea is currently pursuing Level 3 AEDP and is based out of Ontario, Canada. She offers virtual and in-person individual & family therapy in the York Region area (Markham, Richmond Hill, Vaughan, North York). She offers English and Cantonese therapy sessions.

To learn more about Anthea and her service offerings, please feel free to visit https://knowmewell.ca

AEDP Level 2

Availability: Yes
Therapy Settings: In-Person Virtual